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Before you say ‘yes’ …

Many years ago, a speaker at a conference shared a story about working with the Dutch. He said while it’s very difficult to get them to make a commitment, once they do, they’re in 100 percent.

He paused and said, “Now, think about Americans.”

He makes an interesting point. As a culture, we don’t like to say no, and often regret saying yes too quickly. However, that often leads to overextending ourselves, and not having enough time or energy to follow through on what we promise.

Worse yet, it’s becoming harder to say no.

What’s the answer? I suspect it’s a combination of becoming better at prioritization, letting go of details that are less critical, and yes, learning to say no.

Implementing and following a solid time management system is also a big help.

Your turn. How do you manage all of your commitments and requests?

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Best baseball movies? Here’s my starting nine

Baseball returns this week, so let’s wrap up the preseason with a look at my picks for the best baseball movies:

A League of Their Own
Gena Davis and Tom Hanks star in this terrific movie about the Women’s Professional Baseball League.

Bull Durham
Minor league catcher Crash Davis (Kevin Kostner) tries to keep his shot at the “show” alive, while also mentoring a young pitching prospect (Tim Robbins) and trying to win the heart of the team’s biggest fan, played by Susan Sarandon.

Damn Yankees
A middle-aged fan makes a deal with the devil (Roy Walston) and becomes a major league star in this popular 1958 musical. Who said there’s no singing in baseball?

Eight Men Out
Based on the infamous Black Sox scandal that ended the careers of Shoeless Joe Jackson and his teammates on the 1919 White Sox.

42
Before he was Black Panther, Chadwick Boseman played Jackie Robinson, the Dodger great who broke the color barrier. An important move, and at times, difficult to watch the abuse Robinson experienced.

Major League
Charlie Sheen and Tom Berenger lead the hapless Clevelend Indians from last place to first. Silly fun.

61
A brilliant retelling of the 1961 season, when Yankee teammates Mickey Mantle (Thomas Jane) and Roger Maris (Barry Pepper), chased Babe Ruth’s single season home run record (60) amid near-constant media pressure. Directed by die-hard fan Billy Crysal. The DVD’s extras are worth a watch, too.

The Natural
Robert Redford plays slugger Roy Hobbs, an aging ballplayer with a mysterious past.

The Rookie
High school coach Dennis Quaid promises his players that he’ll tryout  (again) for the majors if the team can turn things around. Based on the true story of Jim Morris.

That’s my list — what’s on yours? Field of Dreams? The Sandlot? Moneyball?

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What advice would you give your 25-year-old self?

“If I’d only known…”

Every catch yourself saying this? We all do from time to time. Imagine the mistakes we’d avoid and the time saved if we could go back in time and give advice to our younger selves.

What would you say? Study harder? Travel? Save more?

Here’s my list:

Trust your gut
That little voice inside is correct far more than you think.

Learn from your elders
They’ve been around for a while and are happy to share experiences and wisdom that they’ve picked up over the years.

Find balance
There is more to life than work. Travel, spend time at the beach, and relax by doing hobbies and activities that you enjoy.

Don’t expect to have all the answers
Not sure? Say so. People generally won’t judge you for not knowing something, especially if you promise to do some research and find the answer.

Take care of your body
Now is the time to establish life-long fitness habits, but pushing too hard at this age brings aches and pain down the road.

Take calculated risks
Too much risk is bad, but so it too little.

Stick to mutual funds
Set a 60:40 ratio of stock to bond funds, and other than rebalancing your portfolio yearly, leave it alone.

Use your ears
You learn far more by listening than talking.

Give back
Find more time to volunteer. It’s really a win-win.

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More than ever, short and simple is better

Ever feel like you’re on a treadmill that’s going faster and faster? That seems to be the new norm, with less downtime to just sit and relax for a moment.

As people feel the constant tug for their time and attention, the importance of clear, concise communications becomes more important.

So how do you reach someone who is reading your message while making dinner, helping the kids with homework, and answering an after-hours text message from her boss?

Some thoughts:

  • Begin with your most important message.
  • Use bullets. They help break up copy and make reading easier.
  • Opt for simple words and avoid jargon, acronyms, and words that readers may not understand.
  • Use examples to illustrate complicated points.
  • Offer a contrast or comparison to create an image in your readers’ mind (“The ship is the length of two football fields.”)
  • Stay away from too many fine details.

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Need a hand? I did

It’s been awhile since my last post. While I’d like to say that it’s because I won the lottery and took an extended trip around the world, the truth is that I had tendinitis in both wrists, which led me to reduce the time I spent typing.

Recovery was slow, and while I’m not quite 100 percent all the time, I’m back at the keyboard and ready to start blogging again.

There’s also a lesson here that I want to share with you — it’s important that we manage our screen time. Watch your posture at the keyboard, take regular stretch breaks, and if you experience pain or discomfort, speak with your physician or the appropriate safety or wellness person at your office.

It’s nice to be back, and I hope you’ll enjoy the return of my regular blog posts.

 

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Test your Super Bowl knowledge

SB50_LogoAfter 5 months of action, we’ve finally reached Super Bowl week. While the Broncos and Panthers go through final preparations, let’s take a short quiz to test your knowledge of the big game.

Questions (answers below)

  1. Which city is hosting this year’s Super Bowl?
  2. Who won the first two Super Bowls?
  3. Player on the winning teams of the first 11 Super Bowls earned $15,000. What did the Patriots players earn after winning Super Bowl 49 last year?     a) $97,000  b) $150,000   c) $237,000
  4. This brash, young quarterback promised a Super Bowl III victory, and then delivered the upset.
  5. Name one of the three teams that have appeared in the most Super Bowls (8).
  6. Phil Simms was the first Super Bowl MVP to tell the world, “I’m going to ____.”
  7. This former contestant on Dancing with the Stars holds the record for most Super Bowl touchdowns. Name him. Hint: all touchdowns came on pass receptions.
  8. Pittsburgh holds the record for most Super Bowl victories. How many times have the Steelers won the big game?
  9. Of 49 games, how many Super Bowls have been decided by 3 points or less?
  10. Which of this year’s two teams, Carolina and Denver, has a better record in the Super Bowl?

Bonus question – 3 points
Walter Iooss will be at his 50th Super Bowl this year. Who is he?
Hint: he does what I would want to be doing.

 

 

Answers

  1. This year’s Super Bowl is in Santa Clara , California. Give yourself a point if you responded San Francisco or the Bay Area.
  2. The Green Bay Packers won Super Bowl I and Super Bowl II.
  3. The Patriots players earned $97,000 for winning the Super Bowl 49.
  4. Joe Namath promised and delivered a victory over the Baltimore Colts in Super Bowl II.
  5. The Patriots, Steelers, and Cowboys have appeared in eight Super Bowls.
  6. Phil Simms was the first MVP to say “I’m going to Disney World.”
  7. Jerry Rice scored 8 Super Bowl touchdowns.
  8. The Steelers have won the Super Bowl six times, followed by San Francisco and Dallas with five victories
  9. Eight Super Bowls have been decided by 3 points or less.
  10. Denver. The Broncos have won twice in seven games, Carolina is winless in one game.

Bonus answer:
Walter Iooss is a Sports Illustrated photographer.

Scoring
1-4       You watch for the commercials
5-7       All Pro
8 – 10   MVP

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35 ways to make 2016 a terrific year

  1. Hang out with people who make you laugh.
  2. Try to do something active every day.
  3. Experience other cultures through travel, books/magazines, events, etc.
  4. Spend less than you earn.
  5. Go to bed earlier.
  6. Get outdoors more.
  7. Volunteer.
  8. Talk with a senior citizen.
  9. Eat a cleaner diet.
  10. Find stress management activities.
  11. Say hello to strangers.
  12. Unplug frequently.
  13. Spend more time with family and friends
  14. Do something outside your comfort zone.
  15. Leave the car and walk or bike to the store.
  16. Listen to music from your youth.
  17. Let people off the hook when they make a mistake.
  18. Take photos of things in nature.
  19. Stretch.
  20. Say “yes” more than “no.”
  21. But learn how to say “no” when you feel overwhelmed.
  22. Clean out the clutter.
  23. Make new friends.
  24. Connect with old friends.
  25. Watch an old movie.
  26. Honor your commitments.
  27. Do your taxes earlier.
  28. Ramp up your retirement savings.
  29. Take all of the vacation time you’ve earned.
  30. Pat yourself on the back once in a while.
  31. Replace television time with a hobby.
  32. Take a class.
  33. Tackle that home project that’s been hanging over your head.
  34. Live knowing that every day could be your last.
  35. Tell your loved ones how you feel.

Your turn. What ideas do you have to make 2016 a great year?

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